Farrah Abraham is reflecting on her therapeutic journey.
The Teen Mother alum paid tribute to her late associate Derek Underwood, who’s the daddy to her daughter Sophia, on the 14th anniversary of his dying, getting candid about her grief and her path to discovering peace.
“I by no means thought at the present time would come,” Farrah captioned the Dec. 28 Instagram publish. “After probably the greatest days of my life, I needed to share from my healed coronary heart after 14 years of not having the ability to course of a traumatic loss I felt accountability (after sharing my loss and I did not know how one can heal) publicly throughout a time on television, on-line, in my guide and over time – a really large distinction over 14 years of loss.”
The publish additionally features a collection of movies and photographs of the truth at Derek’s grave with Sophia, 14, and Derek’s father, Jerry Underwood. Derek died in a automotive accident in 2008 shortly earlier than Farrah, whose being pregnant journey was documented on MTV’s 16 and Pregnant, gave delivery to their daughter.
Farrah continued, “I lastly bought the peace, therapeutic and interior alignment I at all times dreamt of on my traumatic loss and like many who say to me “I’ll at all times miss ____ such as you miss Derek.”
Her message additionally appeared again on the work it took her to get to the place the place she felt at peace.
“I finished the overwhelm, self-doubt, perfectionism as effectively reaching outward (new relationships, ingesting, medication, intercourse, over working, making no time for me),” Farrah famous. “I related with the previous lies I got here into settlement with over a decade in the past and I now got here into “settlement” with my present fact, peace and interior alignment of my new “agreements” to myself presently.”