Fitness instructors say it's good to take a break from exercise on holiday - Upsmag - Magazine News

Fitness instructors say it’s good to take a break from exercise on holiday

Fitness experts have given five reasons why it’s totally OK to step away from the treadmill this summer and just kick back and enjoy a relaxing holiday instead

Fitness experts have given five reasons why it’s totally OK to step away from the treadmill this summer and just kick back and enjoy a relaxing holiday instead

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