Contemplating doing Dry January this 12 months, however apprehensive it’ll wind up one other failed endeavor — similar to resolutions previous? Properly, have a little bit extra religion. This 12 months we’re supplying you with the very best tricks to make Dry January stick (FYI, Damp January can be an choice!). Whether or not you are reducing again on the late-night whiskey to enhance your intestine well being or taking a break from Saturday afternoon Bellinis to extend your power, staying centered in your objective is essential. Right here, we’ve a number of methods that will help you refocus, even when the going will get robust. And in only a handful of weeks, you might be reaping the not-so-tiny well being advantages of going booze-free — you would possibly even need to maintain going. So pour your self a La Croix or kombucha in a wineglass, seize a pen and paper, and let’s get to intention setting.
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