“The frequency of deep conditioning depends upon the health of the hair,” Armand states. However those with harmed hair requirement to increase their deep conditioning sessions to more than when a month. “Healthy hair needs month-to-month upkeep versus harmed hair which needs, at minimum, 2 deep conditions a month. When hair is harmed, dry, fragile, and does not have flexibility (curls do not pop or snap back), it needs more attention and numerous cycles of conditioning to produce wetness retention, flexibility, and bring back essential proteins and nutrients,” he includes.
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